BETTER BEGINNINGS

where you are empowered and nurtured as you
welcome your new baby

serving the Twin Cities, Rochester, + Duluth communities

BETTER BEGINNINGS

where you are empowered and nurtured as you welcome your new baby

serving the Twin Cities, Rochester, + Duluth communities

Postpartum Doula in Minneapolis

OUR MISSION

supporting parents during birth + beyond

At Better Beginnings, our mission is to provide the best birth and postpartum support to our clients through caring, knowledgeable, and professional service during pregnancy, childbirth, and the postpartum time, so that families can transition more easily into their new life together.

Postpartum Doula in Minneapolis

WITH YOU THE WHOLE WAY

The birth of a baby is an exciting and joyous time for families. Our Twin Cities, Duluth, and Rochester birth doula services provide wrap-around care, designed to peacefully guide you through the last months of pregnancy, through your labor, and into your new chapter together with baby.

CARE FOR BEYOND BIRTH

Better Beginnings was born to fill the gap between birth and your postpartum medical appointment. Our teams of loving doulas in the Twin Cities, Duluth, and Rochester communities guide families through postpartum care, lactation support, and more. We serve as your fourth-trimester compass.

PREMIER BIRTH + POSTPARTUM SERVICES

Postpartum Doula in Minneapolis

Pregnancy belly

BIRTH DOULA SERVICES

Empowering and continuous support for your labor and birth, from experienced doulas.

Mom holding baby Postpartum Doula in Minneapolis

POSTPARTUM DOULA CARE

Customized, professional support for families during the first weeks and months after birth.

mom breastfeeding a newborn Postpartum Doula in Minneapolis

LACTATION SUPPORT

Private, in-home lactation support and help for mothers and babies learning to breastfeed.

prenatal massage postpartum massage

PRENATAL AND POSTPARTUM MASSAGE SERVICES

In-home supportive care for pregnancy and recovery.

Postpartum Doula in Minneapolis

hands holding Placenta Encapsulation

PLACENTA PREPARATION SERVICES

Professional encapsulation of your placenta, to ease your body’s transition after birth.

Postpartum Doula in Minneapolis

Newborn baby feet

CERTIFIED SLEEP CONSULTATION

Support from a certified pediatric sleep coach, personalized to meet your family’s needs.

Postpartum Doula in Minneapolis

Pregnancy belly

BIRTH DOULA SERVICES

Empowering and continuous support for your labor and birth, from experienced doulas.

Mom holding baby Postpartum Doula in Minneapolis

POSTPARTUM DOULA CARE

Customized, professional support for families during the first weeks and months after birth.

mom breastfeeding a newborn Postpartum Doula in Minneapolis

LACTATION SUPPORT

Private, in-home lactation support and help for mothers and babies learning to breastfeed.

prenatal massage postpartum massage

PRENATAL AND POSTPARTUM MASSAGE SERVICES

In-home supportive care for pregnancy and recovery.

hands holding Placenta Encapsulation

PLACENTA PREPARATION SERVICES

Professional encapsulation of your placenta, to ease your body’s transition after birth.

Newborn baby feet

CERTIFIED SLEEP CONSULTATION

Support from a certified pediatric sleep coach, personalized to meet your family’s needs.

PROFESSIONAL DOULA SUPPORT

Postpartum Doula in Minneapolis

During the intense and beautiful birthing time, and the precious—and also intense—postpartum time, your entire household goes through the transition of this new little one becoming part of your lives. The big event of birth flows into the equally big (and much longer!) postpartum time.

Our birth doulas offer guidance and support to help you welcome your new child in safety and peace, and our postpartum doulas care for you and your family as you adapt to your new normal, so you can enjoy and thrive in these days and nights, rather than just survive them.

Postpartum Doula in Minneapolis

CHECK OUT THE REVIEWS:

Laura | Apple Valley

“We hired postpartum doulas from Better Beginnings and they were excellent! I was nervous about finding the right support because of a traumatic experience with a previous birth. Our doulas from BB couldn’t have been better. They were SO GOOD at helping around the house with minimal input from me, providing nonjudgmental breastfeeding and pumping support, and nudging us in a better direction when we were doing something that maybe wasn’t working so well for the baby. Communication and scheduling was great, even when I was a disorganized, sleep-deprived mess. 100% would recommend.”

A postpartum doula prepares a nutritious meal for a family.

Focusing on your own postpartum nutrition is just as important as caring for your new baby! Learn more about how nutrition makes a big impact on recovery and wellness for new parents (and get some links to our favorite recipes!).

breastfeeding 101 postpartum doula lactation education twin cities minneapolis st paul

Breastfeeding is rewarding but can also be challenging for new parents. Get helpful tips here to be prepared for your lactation journey!

postpartum support family newborn

Postpartum doulas provide essential support for the entire family as you adjust to life with a newborn. Learn more about how we can offer guidance to moms, dads, older siblings, and extended family members during this exciting transition.

Sara reading vacation hammock

Reading good books is important when you’re a parent! See how reading changed one parent’s perspective and can change yours as well, while also being a gift to your child.

Postpartum Doula in Minneapolis

Grab our FREE Postpartum Plan Workbook

Those first weeks after birth are intense! Our Postpartum Plan Workbook ensures you’re prepared for your fourth trimester so that you can thrive instead of just survive. It covers sleep, food, visitors, siblings, emotions, and more.
It’s all right here, for FREE.




    LATEST ON THE BLOG

    PREMIER SUPPORT

    for you

    You spend months preparing for your new baby/babies.
    Now let us to guide you through your birth and postpartum journey.

    CONTACT US

    Postpartum Doula in Minneapolis

    Serving families located in the Twin Cities, Duluth, and Rochester communities, including Minneapolis, Saint Paul, Roseville, West Saint Paul, Mendota Heights, White Bear Lake, Eagan, Woodbury, Maplewood, Edina, St. Louis Park, Minnetonka, Wayzata, Plymouth, Lakeville, Apple Valley, Blaine, Arden Hills, New Brighton, Maple Grove and more!