The Importance of Postpartum Nutrition

Focusing on your own postpartum nutrition is just as important as caring for your new baby! Learn more about how nutrition makes a big impact on recovery and wellness for new parents (and get some links to our favorite recipes!).

Black Friday 2024

We’ve assembled a collection of our most-loved products and gift ideas for moms, babies, and families. They all have some great deals happening now, so check out this list below. These are a few of our favorite things.

Lactation Iced Tea

Getting bored with plain water?  This super hydrating iced tea recipe is specifically designed for lactation support, with valuable nutrients to keep you hydrated during the hottest days of the year.

Giving and Receiving Donor Breast Milk

While breastfeeding is encouraged as the optimal way to feed your newborn baby (or babies), it can feel like an overwhelming task. For families experiencing an earlier-than-anticipated birth, unexpected NICU stay, or temporary or long-term reduced milk supply, donor breast milk can fill a critical gap. The Twin Cities metro area, as well as greater Minnesota, is fortunate to have a number of donor breast milk options available to families. If you have an ample milk supply, these are opportunities for you to donate your extra milk, as well! Read on for a full list of options to give and receive.

5 Tips for Preparing to Pump At Work

The stressful and exciting transition of going back to work comes faster than expected for most parents. While the nights feel long, time seems to have flown by when you are on parental leave. There are lots of feelings warring for attention whenever you go back to work, be it after six weeks or six months. If that’s the case for you, you are in good company.

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5 Keys to Unlocking the Best Postpartum Time




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