Multiple randomized control studies have found that the presence of a trained doula benefits both mother and baby/babies. These studies have consistently shown that doula care is associated with shorter labors, less use of epidurals and other pain medications, lower episiotomy rates, and as much as a 50% reduction in the C-section rate. (That’s huge!) Research has also shown better clinical outcomes for both the mother and the baby, including fewer admissions to neonatal special care units, higher breastfeeding rates, and more effective family bonding. A doula also provides care for the mother’s partner and other family members, assists busy hospital staff, and greatly increases a mother’s overall satisfaction with her birthing experience.

Yes. A doula’s presence is helpful during early labor and even during the epidural placement process. She then continues to care for you and your family, offering emotional and informational support and helping you understand what is happening at each stage. Then, when it’s time for baby to debut, your doula’s assistance can be invaluable as she can help you cope with contractions and pushing, as well as the first feeding of your new baby.

Yes, if you are having a C-section you can still use a birth doula’s support. In the Twin Cities, birth doulas are typically allowed in the operating room, but sometimes there are restrictions on the number of people allowed into the OR, depending on the health of the mother and baby and the wishes of the medical staff. Even if your doula is not allowed into the OR for the birth itself, she will still be there for you in the recovery room.

A doula doesn’t replace anyone. She is a member of the birth team and supports everyone in their own role, including fathers and partners. A doula’s presence helps fathers or partners participate at their own comfort level, showing them how and when to use various comfort techniques, providing information, and in some cases, caring for their needs (for rest, food, coffee, etc.) as well. Partners are often grateful to be able to share the “coaching” responsibility with someone more experienced, and can therefore enjoy and participate in the birth experience more.